This course qualifies for 3 CEs with Yoga Alliance
Join us for an exploration of the subtle aspects of yoga and gain the tools to take your practice to a deeper level beyond basic asana and meditation.
In this course, renowned bodyworker, yoga and embodiment teacher Jeff Masters will share his extensive work with yoga practices to purify the physical senses and connect with the transcendent senses.
These practices can offer a means to gather and increase vital energy (prana) in the body and release stored trauma in the tissues of the body in a gentle, non-invasive way.
These practices, when combined with asana and meditation will create the internal ecology for transformation and, eventually, the realization of the fully actualized human potential.
Learn the basic foundational knowledge of the koshas and how they communicate with each other in our experience of the practice of yoga and daily life. From there, we will begin to unpack the pathways of awareness that lay at the boundary between sensory awareness and the subtle body.
Through embodied practices, students will explore the gross (Stūla Śarī ra), subtle (Sūkṣma Śarī ra) and causal (Kāraṇa Śarī ra) bodies and their connecting channels (Nāḍīs) of awareness and energy.
Take a Sneak Peek at Jeff's Slides:
See Videos from the Course:
The Story of Your Life is Written into the Tissues of Your Body: Clearing the Issues in the Tissues
Pranic Pathways of Transformation: Gateway to the Conscious
Experience of Prana
Increasing Pranic Strength: The Importance of Sensation
The Pranic Circulatory Pathways:
The Vayus
Increasing Prana Shakti: Pranic Pathway Processes
Engaging the Central Nervous System: Externalized Vs. Internalized Practice
The True Element of Experience: Sensation, Impression, & Emotions